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The Spotted Dog Power Playbook

Feeling curious (or maybe a little nervous!) about your first hot PowerFlow class? This guide is your secret weapon. We're not typical—we're high-energy, sweaty, and paws-itively powerful. Download the Playbook now to unlock the 5 essential secrets you need to confidently walk into our 3,700 sq ft Folsom studio and have an amazing, life-changing first month. Unleash Your Power today!

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