Yoga Off the Leash, on the Water
Folsom’s Original SUP Yoga Experience — Returning May 2027!
For over 7 years, Spotted Dog Yoga & SUP has led the way in paddleboard yoga—blending bold movement with the thrill of the lake. Our outdoor class season returns May 2027, but our 2027 Teacher Training and Studio Consulting options are open now below!
Become a SUP Yoga Teacher
Saturday, May 15 & Sunday, May 16, 2027 (Times TBD)
Ready to take your practice off the mat and onto the water? Join Spotted Dog Yoga & SUP for an immersive 2-day teacher training weekend in Folsom, CA.
Whether you want to launch your own floating classes or deepen your personal water practice, you’ll learn setup & gear logistics, water safety protocols, dynamic SUP sequencing, board management, and how to create an unforgettable student experience.
Program Prerequisites: This training is exclusively open to graduates of the Spotted Dog Yoga Awaken 200-Hour Teacher Training OR graduates of a Baptiste Affiliate Studio 200-Hour Training.
Tuition: $1,200
Special Bonus: Enroll in our upcoming Awaken 200-Hour Teacher Training (starting January 28, 2027) and receive this SUP Yoga Teacher Training 100% FREE! ($1,200 Value)
Equipment & Safety
Gear selection, board setup, anchoring systems, and water safety protocols.
Sequencing & Technique
PowerFlow-inspired paddleboard friendly sequences, cues, and pose adaptations.
Practical Coaching
Real-time class set-up and teaching practice on the lake with guidance from Nick Clark.
Bring SUP Yoga to Your City or Studio
Full-Service Program Setup & Staff Training Across California & Regionally
We didn’t just bring SUP yoga to Folsom — we built it. For over 7 years, Spotted Dog Yoga & SUP has led the way in paddleboard yoga, blending bold movement with the thrill of the lake. We’ve taught hundreds of classes and created a floating community that’s as strong as it is joyful.
Now, we’re taking our proven blueprint on the road. We travel across California and neighboring states to help studio owners, fitness leaders, and resorts launch thriving, turnkey SUP yoga programs of their own.
Custom Program Setup
Equipment recommendations, permit guidance, site evaluation, and launch logistics.
On-Site Staff Training
Hands-on instructor coaching, safety certifications, and board handling techniques.
Proven Business Blueprint
Class structures, booking workflows, and marketing models built over 7+ years of experience.

