Think you aren't strong enough to fly? Think again. We're breaking down the myths keeping you grounded before Sunday’s workshop with Nick Clark.

Tomorrow, a new journey begins. But before we step onto the mat, we need to get clear: Leadership isn't what you think it is.

We’ve heard it before: "I finished my training, but I'm not ready." That's because they missed the heart of it. Here is what it actually feels like to wake up.

We are 48 hours away from the start of the 40 Days to Personal Revolution. If you've been waiting for a sign to reset your year, this is it.

Arm balances and inversions don't have to be a mystery. Join Nick Clark on Feb 1st to learn the tools, technique, and mental grit to fly.

We’ve heard it before: "I finished my training, but I'm not ready to teach." If you leave a training with a binder of notes but no voice, you wasted your time. At Spotted Dog Yoga & SUP, we ditch the lecture for the experience.

There’s a reason this program isn't a weekend workshop. 40 days is the time it takes to break an old pattern and build a new one. Join the global Baptiste community starting Jan 27.

This isn't just a "winter session"—it’s the only session. If you’ve been waiting for the right time to join Awaken, this is it. See you on January 29th.

Most New Year’s resolutions are about trying to become a "new version" of yourself. This year, we’re doing something different. Join Spotted Dog and the global Baptiste community for 40 Days to Personal Revolution—a six-week journey of movement, meditation, and inquiry designed to bring you back to who you already are.

Why settle when you can do both? Become a "Dual Threat" leader in 2026 with our 200-Hour YTT and a bonus 12-Hour SUP Yoga training.

Most people think Teacher Training is about changing your life. But for many, it’s about fueling the life they already have. Discover how the Awaken 200-Hour YTT serves as the engine for your big vision and the catalyst for feeling better in your body than ever before.

We don't just do yoga; we practice a methodology for life. Explore the three source principles of Baptiste Power Yoga and how they help you lead life like only you can.

If you want a different result, you have to change your environment. Discover why our Costa Rica retreat is the ultimate "pattern interrupt" for your 2026.

A vision board is more than a collage—it’s a blueprint. Join us for Build Bold and create a visual reminder of the life you are choosing to lead in 2026.

Most people think YTT is just about learning poses. At Spotted Dog Yoga & SUP, it's about finding your unique voice, building grit, and learning to lead your life with power.

"One Day" is a placeholder for a life you aren't living. It's time to choose Day One. Join the 31-Day Ignition Challenge and make 2026 the year you stop wishing and start doing.

Are you choosing comfort over growth? Discover the 3 signs you're playing too small and how to reclaim your power with the Spotted Dog Pack.

It’s more than just yoga poses. Discover the reality of the Awaken 200-Hour YTT: from deep self-inquiry to finding your voice within The Pack.

Why Baptiste Power Yoga? Discover the science of the Five Pillars and why our Journey into Power sequence is the ultimate tool for leadership activation.

Not all YTTs are created equal. Discover why training with the only official Baptiste Affiliate in the area is the key to your leadership breakthrough.