Our Classes

PowerFlow

PowerFlow, our signature Baptiste-inspired yoga builds strength and spirit through dynamic flows. Modifications make it yours—no perfect poses needed. Connect with community and bold, playful energy. Move bold, live spotted.

Duration: 45 or 60 minutes | Heated | All Levels

PowerMobility

PowerMobility blends active stretching and functional flows to boost mobility and resilient strength—no perfection required. Bold sequences fuel your spirit with community and canine heart. Move freely, live spotted.

Duration: 45 or 60 minutes | Heated | All Levels

PowerBurn

PowerBurn fuses high-energy yoga with HIIT bursts for a sweaty, intense challenge. Options to amp up the intensity—no fluff, just bold moves and laughter. Connect with community and pack energy. Train hard, live spotted.

Duration: 60 minutes | Heated | All Levels

DeepCalm

DeepCalm restores with long-held poses, breathwork, and meditation, soothing body and soul—no ordinary recovery. Gentle moves foster community and joyful calm. Find peace, live spotted.

Duration: 60 minutes | Non-Heated | All Levels

PowerKids

PowerKids, for ages 5–13, blends bold movement, breath, and mindfulness to build strength and focus—no perfection needed. Playful flows spark community and young pup energy. Grow bold, live spotted.

Duration: 60 minutes | Non-Heated | Kids Level

SoulNap

SoulNap, our Yoga Nidra, guides you through breath and visualization for deep relaxation and clarity—no ordinary rest. Gentle focus fosters community and a loyal canine calm—no perfection needed. Find calm, live spotted.