Play Hard & Love Big Radio

What happens when a ski resort turns into a summer sanctuary? Magic. In this episode of Play Hard & Love Big Radio, Nick Clark—owner of ⁠Spotted Dog Yoga & SUP⁠ teams up with Stephanie Florence—owner of ⁠Yoga For Life Boise⁠ and the heart behind ⁠Bogus Basin’s⁠ free yoga series—to share how movement, mountains, and community collide to create something truly special. From teaching flows under open skies to building joy in the Treasure Valley, this is a story of giving back, lifting up, and flowing forward. If you love Boise, believe in wellness, or just want to feel inspired—this one’s for you.

Hit play for:

🌄 Free yoga at Bogus Basin

💛 Stephanie’s mission to uplift Boise

🎙️ Nick’s mountain-side teaching stories

🧘‍♀️ A whole lotta love, laughter, and local pride

In this exciting episode of Play Hard & Love Big Radio, host Nick Clark sits down with Sacramento Republic FC’s beloved goalkeeper, Danny Vitiello. Danny shares his inspiring journey to becoming a professional goalkeeper, revealing the passion and perseverance that led him to his pivotal role with Sacramento’s favorite soccer team. He dives into the power of visualization, explaining how mental preparation shapes his lightning-fast reactions and game-changing plays on the field. Off the pitch, Danny opens up about his deep commitment to family, offering a heartfelt glimpse into the balance he strikes between his career and personal life. Tune in for an engaging conversation filled with insights, heart, and soccer spirit!

https://www.instagram.com/dannyvitiello_/

In this episode, Nick Clark sits down with Shelly Alves, founder of Nor Cal SUP Groms—a nonprofit dedicated to supporting and inspiring youth through water-based activities, mentorship, and community connection. With the Paddle Splash Water Festival just around the corner (July 25–27 on Lake Natoma), Shelly shares how this vibrant event blends fun, fundraising, and purpose. From SUP races and yoga to community impact, she opens up about what drives her mission, how Nor Cal Groms is changing lives, and why getting involved matters now more than ever. Whether you're a paddler, a parent, or just love stories of purpose in motion, this episode will leave you ready to make waves.

Find out more about Nor Cal SUP Groms and Paddle Splash Water Festival: https://www.norcalsup.com/

Nick Clark welcomes Olympic field hockey athlete Tiffany Snow Huisman—coach, teacher at Innovate Academy in Eagle, Idaho, and mother of three—for a compelling conversation about sport, grit, and life balance. Sharing insights from her elite athletic journey, Tiffany emphasizes the power of encouraging kids to explore more than one sport, helping them grow not just as athletes, but as confident, adaptable individuals. This episode of Play Hard and Love Big dives into purpose, perspective, and the deep impact of loving big through every challenge and triumph.

In this episode of Play Hard & Love Big Radio, Nick Clark sits down with Mark O'Connor, the driving force behind Venture Wild Paddleboards. From the thrill of adventure sports to the art of crafting high-performance boards, Mark shares his passion for the water and the mission behind Venture Wild. Whether you're a seasoned paddler or just curious about the industry, this conversation is packed with insights and inspiration. Tune in for a deep dive into the world of paddleboarding and the mindset of an entrepreneur who’s making waves!

Grab your Venture Wild paddleboard at Spotted Dog Yoga & SUP in Folsom, California and, when you do, be sure to tell them Play Hard & Love Big Radio sent you!

Check out Venture Wild Paddleboards : https://venturewild.com/

In this deeply inspiring episode, Nick Clark sits down with Missy McCall to uncover her extraordinary journey of resilience and transformation. Missy shares the harrowing story of her accident, the challenges she faced in learning to walk again, and the unwavering faith that carried her through it all. Beyond her physical recovery, she delves into the fascinating world of numerology and astrology, revealing how these spiritual insights have guided her path. This episode is a heartfelt exploration of strength, perseverance, and the powerful ways the universe speaks to us.

Connect with Missy on Instagram: https://www.instagram.com/missys_astrology/

In this episode, we explore the inspiring journey of Mauricio Acosta, founder of Kumquat Energy and Kumquat Hydration Drinks. From humble beginnings to entrepreneurial success, Mauricio shares how faith, hard work, and unwavering family support shaped his path. But beyond business, his true mission is giving back—helping less fortunate kids achieve their dreams by sponsoring teams and athletes. He’s also passionate about bringing healthy, high-quality products to people and their families through Kumquat Energy. Discover how love, ambition, and generosity drive him forward—and how his products are now featured at Spotted Dog Yoga & SUP.

In this episode of Play Hard & Love Big Radio, host Nick Clark welcomes guest Mary Lyn Jenkins for a deep conversation on the transformative power of listening, parenting, and authentic relationships. Through honest reflection, they explore lessons learned from past mistakes, the growth that emerges in moments of intentional quiet, and the ways trust and stability shape a fulfilling life. From parenting wisdom to creative empowerment, this episode plants meaningful seeds—ones that inspire deeper connection and purposeful living. Tune in, get still, and love your days.

Connect with Mary Lyn: www.entreYOU.com

Coach Donny Ribaudo shares his inspiring journey on the latest episode, highlighting the success of Folsom Lake College's Women's Soccer Program and how becoming a parent has transformed his coaching philosophy. His commitment to building community is reflected in events like Yoga on the Pitch, happening on Friday May 2nd, 2025, at 7:30 PM, where Nick Clark will lead a yoga session on the soccer field—bringing people together beyond the game.

Nick Clark is joined by Cassie Regan and Josh Loaiza, two dynamic adventurers whose boundless curiosity and zest for life define their journey. United by their shared passion for creating positive change, Cassie and Josh have dedicated themselves to making a difference. Through their impactful work with 3 Strands Global Foundation in El Dorado Hills and Vision to Learn, they are transforming lives—whether by combating child trafficking or enhancing access to vision care. This episode is a celebration of joy, purpose, and the extraordinary adventures that make life truly remarkable.

3 Strands Global Foundation: https://3sgf.org/

Vision to Learn: https://visiontolearn.org/

Don't miss the Season 7 premiere of Play Hard and Love Big Radio as host Nick Clark dives into an inspiring conversation with Kevin and Lauren Bean, proud owners of CrossFit Folsom Lake. Tune in to hear their remarkable journey—from passionate CrossFit participants to becoming box owners—and the valuable lessons they've learned along the way.

In this special episode, we sit down with Madi Stroh, an inspiring soccer player from Folsom, California, and the powerhouse coaching duo of Folsom Lake College—Head Coach Donny Ribaudo and Assistant Coach Pat Powers. Madi shares her journey from nearly hanging up her cleats after high school to finding renewed passion for the game under the guidance of Coach Ribaudo. Discover how the supportive culture, exceptional facilities, and dedicated team at Folsom Lake College reignited her love for soccer. Plus, hear from the coaches themselves about building a championship-winning program that has now claimed back-to-back CCAA titles.

In this heartwarming episode of Play Hard & Love Big Radio, Nick Clark, Co-Founder of Spotted Dog Yoga & SUP, sits down with Captain Brett Jones and Fire Chief Bryan Ransdell from the Rescue Fire Department in Rescue, California. They discuss the incredible work of Hearts 4 Heroes USA, a non-profit organization based in Folsom, California. Captain Jones shares his experiences as the handler of ASH, one of their remarkable therapy dogs. Discover how these furry heroes are making a profound difference for firefighters, their departments, and the communities they serve. Learn why every fire department should have a therapy dog and how you can support Hearts 4 Heroes USA. Tune in for an inspiring conversation about the power of unconditional love and support.

In this episode, Nick Clark sits down with Lieutenant Michael Wells of the Citrus Heights Police Department to discuss his inspiring partnership with the Hearts 4 Heroes non-profit organization. As the handler for the department's K-9 therapy dog, Lt. Wells shares how this unique initiative provides critical incident stress relief for officers and staff. Discover the powerful impact of these four-legged heroes on mental health and well-being within the force. Tune in to hear heartwarming stories and learn about the importance of mental health support in law enforcement.

Read more about Lieutenant Michael Wells: https://www.citrusheights.net/directory.aspx?EID=334

Read more about Hearts 4 Heroes USA: https://hearts4heroesusa.org/

Join Nick Clark as he chats with three exceptional trainers who work with Hearts 4 Heroes USA therapy dogs. You'll hear from Valerie Kneppel of Cals K9 Services, Adam Limoges of How2Dog, and Miranda Viani of All Stage K9 Development. These incredible trainers share insights into the unique training they provide for these special dogs, preparing them to offer vital support to first responders.

Join Nick Clark as he welcomes Shelley Martell, executive director of Hearts 4 Heroes USA, and Joe Pick, executive director of the Firefighters Burn Institute. Discover how Hearts 4 Heroes USA is transforming the first responders community with their service dogs. Hear Joe's inspiring story about receiving the first-ever therapy dog, Boots, and the incredible impact Boots is making. Don't miss out on learning about this heartwarming journey!

Hearts 4 Heroes USA: https://hearts4heroesusa.org/

Firefighters Burn Institute: https://ffburn.org/

Join Nick Clark as he welcomes special guest Natalie King to the podcast! Natalie first joined us at Spotted Dog Yoga & SUP before moving to Wyoming for nursing school. She's an accomplished musician who plays seven instruments and is a writer, producer, and recording artist. In this episode, Nick and Natalie dive into music, life, and the importance of finding outlets to navigate life's inevitable ups and downs.

Natalie King Spotify Page: https://open.spotify.com/artist/4n0a9ukzMKucP4m4xuh4v5?si=CJwSQbc3SZ67J5phsfh2ow

Join Nick Clark as he welcomes back Dr. Ron Simms for an exciting new episode! Discover how you can help your family become healthier and happier. Dr. Simms shares practical tips and foundational shifts you can incorporate into your daily routine to model a long-lasting, vibrant life for your kids.

Back To Health Chiropractic & Dr. Ron Simms: https://www.backtohealthsac.com/

Join Nick Clark as he welcomes our special guest, Karen Torrone, a dear friend and the owner of 5 Boro Power Yoga. In this insightful conversation, Nick and Karen explore the importance of faith and the power of pursuing something greater than oneself. Karen shares her inspiring perspective on how we can embody yoga, not just practice it, to transform our lives, uplift others, and positively impact the world around us.

Join Nick Clark for the latest episode featuring Jim Miller, a passionate SUP enthusiast and Hala Gear international ambassador. Jim, who resides in the heart of Scotland, is deeply in love with every aspect of SUP, with a particular fondness for white water paddling. His mission is to advance the sport by sharing his enthusiasm in various ways, from introducing beginners to training new instructors. Jim discusses how SUP has taken him to unexpected places and how he aims to share this transformative experience with as many people as possible.

Highland Outdoor Adventures: https://www.weehops.com/

Tune in to our latest episode as Nick Clark sits down with Claire Dougherty, a passionate SUP river rider from Pilot Hill. Claire opens up about her journey into river SUP, sharing how the sport and its vibrant community have profoundly transformed her life. She emphasizes the healing power of nature, describing her time on the water as her personal form of free therapy. Don’t miss this inspiring conversation about the joys of outdoor adventure and the magic of connecting with nature!

Connect with Claire: https://www.instagram.com/c.dough.sups/

In this compelling new episode, host Nick Clark welcomes the illustrious Seychelle SUP, a titan in the world of stand-up paddleboarding (SUP). Seychelle, a two-time World Champion and the fastest woman in SUP, is not only an ultra-endurance paddling master but also a Guinness World Record Holder. Tune in to this riveting dialogue where Seychelle divulges the secret behind her triumphs: a harmonious blend of yin and yang in her training regimen. It’s her unwavering commitment to her craft and the steadfast belief in her path that have propelled her to greater heights, surpassing the outcomes of sheer hard work alone.

Connect with Seychelle: https://seychellesup.com/

Dive into the latest episode with Nick Clark and special guest Mary Lyn Jenkins, as they unveil the secrets to transforming your aspirations into achievements. Uncover the keys to breaking free from unhelpful patterns and embracing routines that propel you toward your ambitions. Tune in for an enlightening conversation on how the power of words can sculpt your destiny. Discover the art of positive self-talk and communication that can pave the way to your success. Don’t miss this transformative journey from dream to triumph with Nick and Mary Lyn!

Connect with Mary Lyn: https://www.livebigfishco.com/home https://www.instagram.com/livebigfishco/

In this captivating episode, Nick Clark is joined by Dan Nevins, a highly decorated soldier, public speaker, yoga teacher, and dear friend. Together, they delve into the profound significance of seeking silver linings in every aspect of life. Nick and Dan explore how focusing on hope and resilience, even in the face of adversity, can profoundly transform your life. During their conversation, they also delve into the transformative power of sharing personal stories. Dan’s insights reveal how opening up about your experiences can lead to newfound optimism and joy. Moreover, by inspiring others through vulnerability, you can create a ripple effect of positivity. Don’t miss this special episode—a journey toward embracing hope, resilience, and the beauty of silver linings!

Follow Dan Nevins: https://www.linkedin.com/in/dannevins/

Tune in for an exclusive episode with Nick Clark, featuring the amazing State Champion Folsom Lake College Women’s Soccer team! Dive into a decade of triumphs as Nick engages with the masterminds behind the team’s rise—their esteemed coaches. Plus, get up close and personal with four star players from the victorious squad, as they share their inspiring journeys and memorable moments on the field. Discover the unique blend of academic excellence and athletic prowess that makes Folsom Lake College a premier destination for student-athletes. Don’t miss out on this captivating conversation! https://flcfalcons.com/sports/wsoc/index

Don’t miss this profound episode of our podcast where host Nick Clark is joined by the remarkable Amber Miskovich, founder of ‘The Wonder Within’. Amber brings a unique perspective shaped by her dedicated service—a testament to her 15 years as a medic in the Air National Guard. Embodying the ethos of ‘service before self’, a principle ingrained during her time in the Airforce, Amber is passionately committed to fostering a community centered on healing and wellness. Her heart resonates with the struggles of veterans and first responders, reflecting her own journey from a full-time firefighting career to a life devoted to her family and sharing the healing power of wellness. Join us as Amber and Nick delve into the necessity of embracing tough conversations for authentic living and facing life’s challenges head-on.

Learn more about Amber and The Wonder Within: www.thewonderwithin.com

Tune in to the latest episode where Nick Clark welcomes the renowned ‘River SUP Guy,’ Davide Sartoni. Overcoming a childhood fear of water, Davide has embraced the thrill of stand-up paddleboarding on dynamic river waters. With more than 100 days a year spent navigating the currents, Davide’s fervor for the sport transcends personal pursuit as he dedicates himself to inspiring and educating others about the joys of river SUP.

Connect with Davide: http://theriversupguy.com/

Don’t miss this remarkable episode with Nick Clark featuring special guest Ross Dahmer. Ross’s life took a dramatic turn when he became quadriplegic after a swimming pool accident. But against all odds, Ross embarked on a journey of resilience and determination. Through gradual stages of progress, he defied limitations and regained the ability to walk, hike, fish, hunt, and embrace life once more. Tune in as Ross shares his awe-inspiring story—a testament to the power of hope and unwavering spirit.

Do you ever feel overwhelmed by the information overload in today’s world? Do you struggle to listen to your inner voice and follow your true calling? If so, this episode is for you. Nick Clark talks to Ruthie Matthes, one of the most successful and inspiring cyclists of all time. Ruthie won multiple world titles, competed in the Olympics, and dominated the sport for almost two decades. She reveals how she discovered her passion for cycling, how she overcame challenges and setbacks, and how she learned to trust her intuition and live authentically. Ruthie also shares her tips on how to get out of your head and into your heart, how to connect with nature and yourself, and how to find joy and fulfillment in your life. Tune in and get ready to be inspired by Ruthie’s amazing story and wisdom.

An impressive list of her cycling achievements includes: World Mountain Bike Champion – 1991Grundig World Cup Champion – 19925-Time US National Cross Country Champion-1996, 1997, 1998, 2000, 20013-Time US Road Cycling Champion-1989, 1990World Mountain Bike Championship Silver Medalist – 1996World Road Race Championship Silver Medalist – 1990Grundig World Cup Silver Medalist – 19933-time World Mountain Bike Championship Bronze Medalist-1990, 1992, 199312-Time US World Championship Team Member (Mountain)-1990-20012 time US World Championship Team Member (Road)-1990-1991US Olympic Mountain Bike Team Member – 2000 Summer Olympic Games.USCF Female Rider of the Year – 1990

Leading by example is the best way to inspire and motivate others. In this episode, Nick Clark interviews Cindy Simon, a physical education teacher and coach at Roseville High School. Cindy reveals how she demonstrates the values, actions, and attitudes that she expects from others. She also explains how leading by example has allowed her to gain the trust, respect, and loyalty of her students, co-workers, friends, and family.

Do you spend your days chasing what you love? Join in on Nick Clark's conversation with Tyler Sickler, a local biology teacher with a master's in biological sciences and marathon runner who just qualified for the Olympic Trials. Tyler reveals how finding and following your inspiration can lead to happiness and fulfillment in life.

You’ve heard it before: health is wealth. But how many of us actually prioritize our health and well-being over other things in life? In this episode, Nick Clark chats with Dr. Ron Simms, a chiropractor and wellness expert, about why investing in your health now is the best decision you can make for your future. They talk about the benefits of preventative care, the dangers of neglecting your health, and the simple practices you can adopt to slow down aging and boost your vitality. Tune in and learn how to take charge of your health and happiness today!

Let's explore the topic of how consistency shapes your character and helps you achieve your goals. Nick Clark is joined by guest Cooper Robinson, a college pitcher for the University of Kentucky who was born and raised in Folsom, CA. In this episode, Cooper shares his insights and experiences on how he developed his consistency and discipline in baseball and academics.

Many people struggle to find their true purpose and direction in life. One way to overcome this challenge is to let your heart be your guide. But how can you listen to your heart? In this episode, Nick Clark and guest Sofia Bert discuss how the practice of yoga can reduce your stress, anxiety, and negative emotions, which can cloud your judgment and prevent you from hearing your heart's voice.

How do we achieve our goals and dreams? It all starts with a positive mindset. A positive mindset is not just a wishful thinking, but a powerful belief that we can do anything we set our minds to. It helps us to overcome challenges, learn from failures, and persist in the face of adversity. In this episode, Nick Clark interviews Carolyn Olsen, a successful business woman, professional athlete, and Ironman Champion. Carolyn shares her inspiring story and her insights on how a positive mindset has helped her to achieve amazing things in life. She also explains why it is important to always believe and say we can do something, and how that can influence our actions and outcomes. Tune in and discover how you can cultivate a positive mindset and achieve your goals and dreams.

Discover the magic of yoga in every aspect of your life! You may have heard your yoga teacher say that yoga is not just what you do on the mat, but how you live your life. In this special episode, Nick Clark interviews Sean Silvera, an original brewer for Lagunitas, co-founder of Baptiste Power Yoga San Francisco, and military veteran. Sean shares his inspiring story of how yoga helped him overcome a life-threatening condition called moyamoya disease, and how he applies the principles of yoga to his business, hobbies, and more.

Want to know what it takes to be excellent? Listen in to hear Nick Clark and Jennifer Cox discuss the importance of consistency and intentionality when it comes to transforming average into excellence.

"Invite a veteran to yoga because you just might save their life." This powerful message is one that Dan Nevins, a highly decorated soldier, promotes as a public speaker and yoga teacher. Dan lost both legs below the knee and lives with a traumatic brain injury (TBI) and the emotional wounds of war. When Dan discovered the transformational power of yoga, he found healing from the invisible wounds of war in a way that he hadn't before. As a yoga teacher himself, Dan encourages people from all walks of life, especially veterans, to take up the practice. This is a MUST LISTEN episode as Nick Clark hosts Dan Nevins who shares his inspiring story of resilience and transformation that will touch your heart and soul.

Hearts 4 Heroes USA is a nonprofit that strives to provide firefighters, EMTs, and EMS nationwide with the care and support they deserve. You’ll hear from one of the founders, Shelley Rodgers Martell, and one of the board members, Captain Brett Jones, as they share their stories and their vision for this amazing organization. You’ll also learn about the programs and services they offer, and how you can get involved. Don’t miss this inspiring conversation! Follow this link to read more about Hearts for Heroes USA: https://hearts4heroesusa.org/

Community is ANYWHERE you are, you just have to be willing to look for it. In this episode of Play Hard & Love Big Radio Katie Clark and guest Christa Gunn discuss how yoga can be a needed constant in your life no matter what else around you changes. Take a listen to learn more about the power of a consistent yoga practice and how you can find balance amid the chaos around you.

Laugh often & live lightly! In this episode of Play Hard & Love Big Radio Nick Clark is joined by his great friend Pat McIntosh to discuss everything from doing yoga to eating tacos to riding on chairlifts! Aside from being a wonderful person, Pat also is a great example of the importance of not taking life too seriously...you've got to enjoy the ride!

The pathway to success will look different for everyone. Take a listen to this episode of Play Hard & Love Big Radio where Nick Clark & guest Donny Ribaudo discuss the vital role that community college athletics can play in creating opportunities for young athletes to achieve scholarships and continue their education.

At some point, you will fail but it's what you learn from your failures that can make or break you. In this episode of Play Hard & Love Big Radio Katie Clark is joined by guest Maribel Martinez-Wyatt, a teacher at Spotted Dog Yoga & SUP. One of the topics that Katie and Maribel discuss is that facing adversity is a good thing and how, as parents, we have to learn to let our kids fail so that they can learn and grow from these experiences.

Do you ever feel like your life is in a state of perfect chaos? Times when although there's a lot going on, you wouldn't change it for the world? Take a listen to Nick Clark's discussion with guest Keri Casas where they talk about this and so much more!

Learn some great tips about going the distance as a runner or athlete! In this episode Nick Clark is joined by Sarah Correa of Gold Country Run & Sport. They discuss the benefits of a consistent yoga practice in regards to running and athletics plus so much more! Take a listen NOW!

If you have no GRIT, there will be no PEARL. True grit is doing the hard work without immediate reward and staying in the game when others would have quit. In this episode of Play Hard & Love Big Radio Nick Clark and guest Tori Turner talk about the importance of SHOWING UP no matter what the outcome. You'll hear about the importance of mental toughness, perseverance, and being unapologetically YOU!

Do more than just exist...chase ADVENTURE in life! Take a listen to this episode of Play Hard & Love Big Radio where Nick Clark & guest Dana Pargament talk about the importance of living a life that is filled with adventure. When you are willing to take a leap of faith, to go exploring, and to try new things you will NEVER be disappointed.

YOU are the source of all in your life! A fulfilled & joyful life is possible when you commit to taking care of YOU. Take a listen to this episode of Play Hard & Love Big Radio where Katie Clark & guest Lena Morton discuss the importance of taking OWNERSHIP of your life...as it is, and as it is not. Get insight into how self-care and YOUR commitment to growth is vital when it comes to communicating with and supporting your children as they move through all phases of life.

Is it ever too late to start again? Bonnie Walker doesn’t think so! In this episode of Play Hard & Love Big Radio Katie Clark and guest Bonnie Walker discuss the idea that you can ALWAYS begin again and if you are not consistently working on yourself, you will find yourself STUCK. It’s important to actively seek out ways that you can try new things, challenge yourself, and learn! Never give up on yourself and remember that you can ALWAYS start over, no matter your age or circumstances.

Are you making your dreams REALITY? In this episode of Play Hard & Love Big Radio Katie Clark and guest Kristen McKinley talk about the importance of setting goals in order to manifest the life that you want. It can be scary sometimes to put yourself out there and share your dreams with others BUT ultimately putting your FULL ATTENTION on what you want to have happen is the only way to end up living the life that you truly dream of down the road.

Commitment is everything. In this episode of Play Hard & Love Big Radio Nick Clark and guest Glenn Bisquera discuss the power of commitment in all areas of life. Commitment is not just about what you SAY but what you DO. It is only when your daily actions are dedicated to the life you have committed yourself to, then your dreams will become a reality!

Learn to make friends, love, and serve people! Take a listen to this episode of Play Hard & Love Big Radio where Nick Clark & guest Nikki Evers talk about how to communicate, listen, and develop relationships from a perspective of "being of service." True and lasting connections are born when you are aware that there is more to life than just yourself.

Want to learn how to be good with people? Take a listen to the candid chat Nick Clark and guest Aaron Donaghue had on the topic on this latest episode of the Play Hard & Love Big Radio podcast. Nick and Aaron talk about the importance of listening in a meaningful way where you have a genuine desire to learn about other people's passions. Set aside the need to share YOUR story and, instead, be focused on asking questions of others. When you listen and communicate in this way, you are then able to truly connect and develop meaningful relationships.