🔥 Why Baptiste Power Yoga Fuels Everything We Do
We don’t follow trends. We follow truth.
At Spotted Dog Yoga & SUP, Baptiste Power Yoga isn’t just a style we teach — it’s the heartbeat of our studio. It’s the reason our classes feel different. It’s the reason our community sticks. And it’s the reason people leave feeling more awake than when they arrived.
We chose Baptiste Power Yoga because it works — for real people, in real life. It’s bold, breath-driven, and rooted in the Journey Into Power sequence, a proven framework that builds strength, focus, and freedom without chasing perfection.
You don’t need fancy poses or years of experience. You just need to show up, breathe deep, and move with purpose.
🔥 What Makes Baptiste Yoga Different
It’s built for real life: Baptiste Power Yoga meets you where you are, then calls you forward. It’s gritty, honest, and powerful.
It’s more than movement: The methodology is grounded in three practices — asana (physical practice), meditation, and inquiry — so you’re not just working out. You’re waking up.
It’s consistent and clear: Our PowerFlow classes follow the Journey Into Power sequence, so you know what you’re getting every time you roll out your mat.
It’s taught by teachers we’ve trained: While Nick and Katie Clark don’t teach regular weekly classes, they’ve trained every teacher on our schedule through our 200-hour teacher training program. Their leadership shows up in every class — even when they’re not in the room.
It’s led by leaders who live it: Nick and Katie are Tier 3 certified Baptiste instructors who teach trainings, retreats, and one powerful weekend a month. Their presence is felt in the studio, the schedule, and the community.
We’re proud to be the only Baptiste Power Yoga affiliate in the greater Sacramento area. That’s not just a badge — it’s a promise of integrity, depth, and consistency.
If you’ve never experienced Baptiste Power Yoga, now’s the time. It’s not just a workout. It’s a wake-up call.
Move Bold. Live Spotted.
