Your legacy isn’t something you build someday—it’s who you are in motion. Discover our new advanced leadership experience for Awaken 200-Hour graduates, led by Nick & Katie Clark.

Most people think Level One is just for teachers. The truth? It’s for anyone tired of sleepwalking through life. Join the global immersion.

We’ve heard it before: "I finished my training, but I'm not ready." That's because they missed the heart of it. Here is what it actually feels like to wake up.

We are 48 hours away from the start of the 40 Days to Personal Revolution. If you've been waiting for a sign to reset your year, this is it.

We’ve heard it before: "I finished my training, but I'm not ready to teach." If you leave a training with a binder of notes but no voice, you wasted your time. At Spotted Dog Yoga & SUP, we ditch the lecture for the experience.

Most New Year’s resolutions are about trying to become a "new version" of yourself. This year, we’re doing something different. Join Spotted Dog and the global Baptiste community for 40 Days to Personal Revolution—a six-week journey of movement, meditation, and inquiry designed to bring you back to who you already are.

Most people think YTT is just about learning poses. At Spotted Dog Yoga & SUP, it's about finding your unique voice, building grit, and learning to lead your life with power.

It’s more than just yoga poses. Discover the reality of the Awaken 200-Hour YTT: from deep self-inquiry to finding your voice within The Pack.

Not all YTTs are created equal. Discover why training with the only official Baptiste Affiliate in the area is the key to your leadership breakthrough.

A Yoga Teacher Training is an intensive leadership course. Discover 4 key ways the Awaken 200-Hour YTT certification accelerates your career, builds confidence, and gives you the freedom to Move Bold.

Do you need a perfect handstand or a decade of practice for a 200-Hour Yoga Teacher Training? We bust 5 common myths about YTT and show you why the time to Move Bold with Spotted Dog Yoga & SUp is now.

The next 200-Hour Teacher Training starts Jan 29! Transform your practice and launch your teaching career with the Spotted Dog Pack.

At Spotted Dog Yoga & SUP, our 200-hour teacher training isn’t about memorizing scripts or chasing credentials. It’s about building confidence, clarity, and the kind of leadership that sticks — on the mat and off.

At Spotted Dog Yoga & SUP, we believe in real practice for real people. That means we don’t follow trends just because everyone else does — and we don’t affiliate with Yoga Alliance. Not because we’re rebels (okay, maybe a little), but because we believe in substance over status.