Finding Your Flight Path: 3 Myths About Inversions
On Sunday March 1st at 11:00 AM, Nick Clark is taking over the studio for PowerFlight. It’s 90 minutes dedicated to one thing: getting you off your feet and into the air.
But we know what’s happening in your head right now. You’re looking at this workshop and thinking, "That looks cool, but I’m not ready." Let’s ground those myths right now so you can actually fly.
Myth #1: "I'm not strong enough yet."
Inversions are 20% strength and 80% technique and trust. If you wait until you feel "strong enough," you’ll be waiting forever. Nick’s "PowerFlight" method is designed to show you how to use the strength you already have by finding the right alignment and leverage.
Myth #2: "I’m going to fall (and it’s going to be embarrassing)."
Here’s a secret: Everyone falls. At Spotted Dog, falling isn't a failure—it’s feedback. It’s how you learn where your center is. We create a safe, supportive environment where "crashing" is just part of the flight plan.
Myth #3: "I need to be able to do a handstand to attend."
If you could already do a perfect handstand, you wouldn't need the workshop! This session is for the person who is ready to learn. Whether you’ve never kicked up against a wall or you’re working on your freestanding hold, this workshop is about finding your next level.
Grab Your Spot
Don't let fear keep you on the floor. Come find your flight path with the Pack.
The Details:
When: Sunday, March 1st @ 11:00 AM
Who: Led by Nick Clark
Result: Grit, perspective, and a whole lot of flight time.
