The Pack Vibe at Spotted Dog Yoga & SUP

Inspired by the loyal spirit of rescue dogs like Bandit, Spotted Dog Yoga & SUP in Folsom isn’t your typical yoga studio—it’s a pack where community thrives. Our vibe? Grit, sweat, laughter, and no pretension. We’re here to connect deeply, move boldly, and live spotted.

From PowerBurn’s sweaty HIIT fusion to DeepCalm’s restorative calm, every class fosters bonds through bold movement. SUP yoga in Folsom and epic retreats bring the pack together in nature, creating moments of freedom and joy. No perfection needed—just real people showing up fully.

Nick and Katie Clark’s vision, rooted in Baptiste-inspired yoga, builds a space where everyone belongs. Join our Folsom yoga community for classes, trainings, or events that spark connection and canine heart. Be part of the pack—move bold, live spotted.